Overview
Prunus africana — the African cherry or 'pygeum' — is an evergreen tree native to Africa's highland forests, including here in Kenya. Its bark has been used for generations in traditional African medicine, and is best known internationally for supporting men's prostate and urinary health as men age.
Traditional uses
- Traditionally taken by men to support prostate and urinary comfort.
- Used as a general strengthening tonic.
- A valued part of indigenous African herbal practice.
Benefits
Men's prostate wellness
Its best-known modern use — supporting comfortable urinary function as men age.
Traditional tonic
Long regarded across African communities as a strengthening bark.
Indigenous & sustainable
A proudly African botanical; we source responsibly to protect the species.
How to prepare & use
- 1Stir ½ teaspoon into warm water or a smoothie once daily.
- 2Best taken consistently over time as a supportive routine.
Questions
Who is it for?
It is most commonly used by men looking to support prostate and urinary wellness.
How long until I notice a difference?
Traditional tonics work gradually — consistent daily use over several weeks is typical.
Caution. If you have a prostate or urinary condition, are on medication, or symptoms persist, please see a doctor — herbal support does not replace medical care. These notes are for general education and do not replace advice from a qualified health professional.