Linum usitatissimum
High fibre Omega-3
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Flax Seed Flour
Linum usitatissimum
Freshly milled golden-brown flax — a nutty, wholesome flour packed with fibre, plant omega-3 and lignans.
KES 850
500g pouch
1
- Delivery across Kenya
- Freshly packed, natural product
- Pay on delivery or M-Pesa
About this product
Flax seed (linseed) is a nutritional powerhouse, and milling it into flour unlocks its goodness for the body to absorb. It is one of the richest plant sources of omega-3 (ALA), packed with soluble fibre and unique antioxidants called lignans.
Key benefits
- Digestive fibre. Rich in soluble fibre that supports healthy digestion and regularity.
- Plant omega-3. One of the best plant sources of ALA omega-3 fatty acids.
- Heart & hormone lignans. Flax lignans are antioxidants studied for heart and hormonal wellbeing.
How to use
- 1Stir 1–2 tablespoons into porridge, yoghurt or smoothies.
- 2Add to bread, mandazi or chapati dough for extra nutrition.
- 3Use as an egg substitute in baking (1 tbsp flax + 3 tbsp water).
Pairs well with
Millibiwa PorridgeHoneyBlack Seed
Good to know. Introduce gradually and drink plenty of water, as flax is high in fibre.
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